This 12 Week Daily Gratitude Journal in a quirky doodle design includes space and prompts to write a few things down each day.
It also has 2 week-ending summary and reflections pages, and weekly divider pages. With an undated design, you can start using it any time.
Gratitude journals are popular as a way to develop appreciation for the good things in your life, focus on the positive, and enjoy a happier and less stressful life.
Each page comes in 8.5″ x 11″ size. Powerpoint version is included so you can add dates, or change the cover, elements, or font; some components are not editable. PDF version also included.
Comes with commercial use rights.
A closer look at some of the pages included:
It’s easy to criticize and focus on problems, but with this Gratitude Journal, you can improve your thinking and increase your overall well-being.
While the method you use can vary depending on your preference, one of the most common ways is to just take a few minutes and write things you are grateful for first thing in the morning, or just before going to sleep at night.
The 12 Week Daily Gratitude Journal is good for those who don’t want to spend much time filling out a full journal but still want to meaningfully contribute each day, and like a little structure to keep them on track.
This is a digital product, no physical items will be sent.